| June 2024 |
| Thu 6: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
23.51g |
|
33.84g |
|
-
|
-
|
| Mon 3: |
1705 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
144.17g |
|
115.03g |
|
-
|
-
|
| Sun 2: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
46.25g |
|
33.82g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
8.05g |
|
2.79g |
|
-
|
-
|
| Tue 12: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
13.50g |
|
3.08g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
78.96g |
|
67.01g |
|
-
|
-
|
| Sun 5: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
25.95g |
|
39.51g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
26.35g |
|
40.99g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
18.12g |
|
45.14g |
|
-
|
-
|
| Wed 13: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
131.50g |
|
112.94g |
|
-
|
-
|
| Tue 12: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
103.83g |
|
199.73g |
|
-
|
-
|
| Mon 11: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
126.01g |
|
115.98g |
|
-
|
-
|
| Sun 10: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
26.07g |
|
46.47g |
|
-
|
-
|
| Thu 7: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
69.76g |
|
95.53g |
|
-
|
-
|
| Wed 6: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
23.47g |
|
34.98g |
|
-
|
-
|
| Mon 4: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
16.44g |
|
42.52g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
16.69g |
|
50.02g |
|
-
|
-
|
| Tue 29: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
122.56g |
|
93.78g |
|
-
|
-
|
| Sun 27: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
16.60g |
|
33.21g |
|
-
|
-
|
| Fri 25: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
99.47g |
|
185.81g |
|
-
|
-
|
