| September 2024 |
| Tue 3: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
107.35g |
|
85.88g |
|
-
|
-
|
| Mon 2: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
32.86g |
|
12.41g |
|
-
|
-
|
| August 2024 |
| Wed 7: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
62.35g |
|
84.33g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
3.40g |
|
17.00g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
20.01g |
|
20.30g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
18.73g |
|
55.47g |
|
-
|
-
|
| Sat 30: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
0.78g |
|
12.38g |
|
-
|
-
|
| Fri 29: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
50.49g |
|
36.62g |
|
-
|
-
|
| Thu 28: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
57.08g |
|
69.19g |
|
-
|
-
|
| Wed 27: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
55.30g |
|
71.77g |
|
2453*
|
 1570
|
| Tue 26: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
52.71g |
|
27.48g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
21.74g |
|
64.64g |
|
-
|
-
|
| Tue 24: |
2296 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
104.82g |
|
149.72g |
|
195.96g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
63.06g |
|
71.31g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.00g |
|
5.00g |
|
-
|
-
|
| Tue 4: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
53.39g |
|
41.63g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
43.37g |
|
50.04g |
|
-
|
-
|
| Tue 13: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
18.00g |
|
16.15g |
|
-
|
-
|
| Mon 12: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
21.64g |
|
67.81g |
|
-
|
-
|
