| September 2024 |
| Wed 4: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
10.86g |
|
17.08g |
|
-
|
-
|
| Tue 3: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
56.29g |
|
85.55g |
|
-
|
-
|
| Sun 1: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
3.94g |
|
105.85g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
7.98g |
|
52.78g |
|
-
|
-
|
| Tue 20: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
84.87g |
|
142.30g |
|
-
|
-
|
| Mon 19: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
92.46g |
|
100.30g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
30.13g |
|
61.99g |
|
-
|
-
|
| Sat 20: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
23.89g |
|
58.75g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
177 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.25g |
|
0.79g |
|
-
|
-
|
| Thu 30: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
21.71g |
|
30.06g |
|
-
|
-
|
| Mon 6: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
38.02g |
|
59.60g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
69.40g |
|
64.75g |
|
-
|
-
|
| Thu 25: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
21.15g |
|
5.84g |
|
-
|
-
|
| Wed 24: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
28.60g |
|
39.60g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
16.77g |
|
200.92g |
|
-
|
-
|
| Tue 19: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
26.67g |
|
20.29g |
|
-
|
-
|
| Mon 18: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
53.22g |
|
130.65g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
36.42g |
|
33.77g |
|
-
|
-
|
| Sat 11: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
42.60g |
|
87.66g |
|
-
|
-
|
| Fri 10: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
32.41g |
|
47.96g |
|
-
|
-
|
