| April 2024 |
| Wed 3: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
22.92g |
|
51.34g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
94.25g |
|
126.57g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
-
|
-
|
|
1467*
|
-
|
| September 2023 |
| Fri 22: |
-
|
-
|
|
1616*
|
-
|
| Thu 21: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
56.01g |
|
118.65g |
|
1486*
|
 224
|
| Wed 20: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
70.28g |
|
135.24g |
|
-
|
-
|
| Tue 19: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
7.61g |
|
56.32g |
|
-
|
-
|
| Mon 18: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
14.31g |
|
88.04g |
|
-
|
-
|
| Sun 17: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
64.19g |
|
64.13g |
|
1297*
|
545
|
| Fri 15: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
39.89g |
|
73.50g |
|
1444*
|
730
|
| Thu 14: |
-
|
-
|
|
1439*
|
-
|
| Wed 13: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
37.07g |
|
141.59g |
|
1481*
|
481
|
| Tue 12: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
32.47g |
|
45.78g |
|
-
|
-
|
| Sat 9: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
23.17g |
|
18.50g |
|
-
|
-
|
| Wed 6: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
22.24g |
|
30.81g |
|
-
|
-
|
| Tue 5: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
80.91g |
|
149.05g |
|
1366*
|
109
|
| Mon 4: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
57.76g |
|
129.35g |
|
1300*
|
116
|
| Sun 3: |
-
|
-
|
|
1396*
|
-
|
