| September 2024 |
| Thu 19: |
1491 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
72.75g |
|
145.45g |
|
-
|
-
|
| Tue 17: |
1721 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
125.96g |
|
127.85g |
|
-
|
-
|
| Mon 16: |
1732 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
132.07g |
|
150.03g |
|
-
|
-
|
| Wed 11: |
1735 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
78.21g |
|
182.36g |
|
-
|
-
|
| Tue 10: |
1626 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
107.36g |
|
142.83g |
|
-
|
-
|
| Mon 9: |
1691 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
90.88g |
|
175.34g |
|
-
|
-
|
| Sun 8: |
1477 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
92.47g |
|
123.78g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
780 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
41.97g |
|
80.11g |
|
-
|
-
|
| Thu 15: |
754 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
43.84g |
|
65.01g |
|
-
|
-
|
| Tue 13: |
680 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
43.50g |
|
56.30g |
|
-
|
-
|
| Mon 12: |
668 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
45.34g |
|
56.64g |
|
-
|
-
|
| Sat 10: |
1630 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
93.29g |
|
155.95g |
|
-
|
-
|
| Fri 9: |
705 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
39.99g |
|
57.19g |
|
-
|
-
|
| Thu 8: |
1693 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
82.99g |
|
151.31g |
|
-
|
-
|
| Tue 6: |
542 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
40.78g |
|
42.11g |
|
-
|
-
|
| Mon 5: |
1515 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
88.66g |
|
125.53g |
|
-
|
-
|
| Sun 4: |
1512 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.29g |
|
87.67g |
|
90.93g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1525 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
96.96g |
|
88.45g |
|
-
|
-
|
| Tue 30: |
1612 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
99.92g |
|
138.34g |
|
-
|
-
|
| Mon 29: |
1566 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
132.94g |
|
110.29g |
|
-
|
-
|
