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chloemacdugll's Diet Calendar - September 2024

chloemacdugll's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1639 Cals	(Fat: 71.12g, Protein: 99.96g, Carbs: 149.66g)
Monthly Total:	Exercise: 0 Cals		Food: 11473 Cals	(Fat: 497.86g, Protein: 699.70g, Carbs: 1047.64g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 - -	4 - -	5 - -	6 - -	7 - -	8 1477* -
9 1691* -	10 1626* -	11 1735* -	12 - -	13 - -	14 - -	15 - -
16 1732* -	17 1721* -	18 - -	19 1491* -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27 - -	28 - -	29
30

Daily Average Calorie Info

99%

of RDI*

(1639 cal)

99% RDI

Calorie Breakdown:

Carbohydrate (37%)

Fat (39%)

Protein (24%)

*Based on an RDI of 1650 calories (05 May 24)

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