| February 2022 |
| Thu 17: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
11.24g |
|
23.09g |
|
-
|
-
|
| Wed 16: |
1576 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
128.74g |
|
127.62g |
|
-
|
-
|
| Tue 15: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
90.12g |
|
128.93g |
|
-
|
-
|
| Mon 14: |
787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
31.72g |
|
104.81g |
|
-
|
-
|
| Fri 11: |
1610 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.04g |
|
37.83g |
|
177.19g |
|
-
|
-
|
| Thu 10: |
3345 *
|
239%
|
Fat: |
|
Prot: |
|
Carbs: |
134.21g |
|
86.36g |
|
443.76g |
|
-
|
-
|
| Wed 9: |
1543 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
89.34g |
|
142.41g |
|
-
|
-
|
| Tue 8: |
1843 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
83.89g |
|
214.98g |
|
-
|
-
|
| Mon 7: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
28.16g |
|
154.44g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
30.08g |
|
133.90g |
|
-
|
-
|
| Tue 18: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
76.06g |
|
138.66g |
|
-
|
-
|
| Mon 17: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
28.52g |
|
90.41g |
|
-
|
-
|
| Fri 14: |
1630 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
62.17g |
|
202.30g |
|
-
|
-
|
| Thu 13: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
38.46g |
|
186.63g |
|
-
|
-
|
| Wed 12: |
1962 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
87.65g |
|
61.15g |
|
225.58g |
|
-
|
-
|
| Tue 11: |
1689 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
79.52g |
|
170.86g |
|
-
|
-
|
| Mon 10: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
33.06g |
|
99.44g |
|
-
|
-
|
| Sat 8: |
2563 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
109.82g |
|
94.34g |
|
302.92g |
|
-
|
-
|
| Fri 7: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
45.54g |
|
122.77g |
|
-
|
-
|
| Thu 6: |
2053 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
105.29g |
|
75.99g |
|
212.99g |
|
-
|
-
|
