| September 2024 |
| Fri 20: |
639 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
47.23g |
|
90.24g |
|
930*
|
 291
|
| Thu 19: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
95.66g |
|
118.32g |
|
1280*
|
206
|
| Wed 18: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
98.37g |
|
121.85g |
|
1252*
|
3
|
| Tue 17: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
86.56g |
|
117.57g |
|
1304*
|
340
|
| Mon 16: |
847 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
74.19g |
|
123.28g |
|
1295*
|
448
|
| Sun 15: |
-
|
-
|
|
1315*
|
-
|
| Sat 14: |
-
|
-
|
|
1310*
|
-
|
| Fri 13: |
-
|
-
|
|
1330*
|
-
|
| Thu 12: |
-
|
-
|
|
1287*
|
-
|
| Wed 11: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
46.81g |
|
121.10g |
|
1309*
|
580
|
| Tue 10: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
79.38g |
|
99.54g |
|
1288*
|
322
|
| Mon 9: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
82.53g |
|
90.71g |
|
1287*
|
436
|
| Sun 8: |
-
|
-
|
|
1307*
|
-
|
| Sat 7: |
-
|
-
|
|
1290*
|
-
|
| Fri 6: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
80.76g |
|
75.35g |
|
1287*
|
468
|
| Thu 5: |
468 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
44.08g |
|
43.49g |
|
1294*
|
826
|
| Wed 4: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
94.71g |
|
129.93g |
|
1286*
|
187
|
| Tue 3: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
117.74g |
|
113.53g |
|
1284*
|
173
|
| Mon 2: |
-
|
-
|
|
1292*
|
-
|
| Sun 1: |
-
|
-
|
|
1302*
|
-
|
