kaletelier's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1114 Cals (Fat: 49.69g, Protein: 63.80g, Carbs: 105.94g)
Monthly Total: Exercise: 0 Cals   Food: 6684 Cals (Fat: 298.13g, Protein: 382.79g, Carbs: 635.67g)

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Daily Average Calorie Info

111%
of RDI*
(1114 cal)
111% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (40%)
 
Protein (23%)
*Based on an RDI of 1000 calories (13 Sep 24)
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