| March 2024 |
| Tue 19: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
13.14g |
|
59.96g |
|
-
|
-
|
| Mon 18: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
33.67g |
|
117.50g |
|
-
|
-
|
| Fri 15: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
12.55g |
|
70.14g |
|
-
|
-
|
| Thu 14: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
61.52g |
|
103.49g |
|
-
|
-
|
| Wed 13: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
70.04g |
|
163.96g |
|
-
|
-
|
| Tue 12: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
9.77g |
|
39.76g |
|
-
|
-
|
| Mon 11: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
36.95g |
|
78.24g |
|
-
|
-
|
| Mon 4: |
404 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
8.50g |
|
63.25g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
11.47g |
|
56.44g |
|
-
|
-
|
| Thu 11: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
68.02g |
|
129.33g |
|
-
|
-
|
| Wed 10: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
64.39g |
|
135.71g |
|
-
|
-
|
| Tue 9: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
42.53g |
|
156.30g |
|
-
|
-
|
| Mon 8: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
43.55g |
|
175.46g |
|
-
|
-
|
| Sun 7: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
15.00g |
|
13.00g |
|
-
|
-
|
| Tue 2: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
46.51g |
|
90.78g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
81.47g |
|
125.13g |
|
-
|
-
|
| Wed 6: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
33.62g |
|
107.89g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.15g |
|
58.43g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
8.24g |
|
36.48g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.92g |
|
50.07g |
|
111.04g |
|
-
|
-
|
