| March 2022 |
| Wed 9: |
461 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
26.72g |
|
33.46g |
|
-
|
-
|
| Tue 8: |
275 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
5.24g |
|
59.60g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
56.42g |
|
168.45g |
|
-
|
-
|
| Wed 25: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
52.55g |
|
113.64g |
|
-
|
-
|
| Tue 24: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
54.08g |
|
70.11g |
|
-
|
-
|
| December 2018 |
| Fri 7: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
81.97g |
|
92.54g |
|
-
|
-
|
| Tue 4: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
34.47g |
|
57.99g |
|
-
|
-
|
| Mon 3: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
23.22g |
|
95.05g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
12.75g |
|
44.23g |
|
-
|
-
|
| Tue 27: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
3.54g |
|
17.91g |
|
-
|
-
|
| Mon 26: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
38.79g |
|
114.18g |
|
-
|
-
|
| Sat 24: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
66.43g |
|
139.23g |
|
-
|
-
|
| Fri 23: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
100.13g |
|
92.61g |
|
98.74g |
|
-
|
-
|
| Tue 20: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
61.76g |
|
137.18g |
|
3277*
|
 1972
|
| Mon 19: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
51.52g |
|
58.05g |
|
-
|
-
|
| Fri 16: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
57.74g |
|
138.25g |
|
-
|
-
|
| Thu 15: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
5.33g |
|
41.62g |
|
-
|
-
|
| Tue 13: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
37.45g |
|
172.71g |
|
-
|
-
|
| Mon 12: |
524 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
27.66g |
|
62.19g |
|
-
|
-
|
| Sat 10: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
47.23g |
|
125.66g |
|
-
|
-
|
