juliane43's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Sat 10: 137 * 7%
Fat:
 
Prot:
 
Carbs:
5.54g
 
7.25g
 
15.50g
- -
January 2018
Tue 30: 1298 * 68%
Fat:
 
Prot:
 
Carbs:
17.40g
 
30.99g
 
274.09g
- -
Mon 29: 1812 * 95%
Fat:
 
Prot:
 
Carbs:
52.82g
 
109.56g
 
245.04g
- -
Sun 28: 2108 * 111%
Fat:
 
Prot:
 
Carbs:
75.96g
 
134.34g
 
240.27g
- -
Sat 27: 2228 * 117%
Fat:
 
Prot:
 
Carbs:
86.55g
 
132.41g
 
226.23g
- -
Fri 19: 1831 * 96%
Fat:
 
Prot:
 
Carbs:
31.26g
 
95.72g
 
311.20g
2452*  621
Thu 18: 1523 * 80%
Fat:
 
Prot:
 
Carbs:
26.50g
 
82.20g
 
251.45g
2606*  1083
Wed 17: 1688 89%
Fat:
 
Prot:
 
Carbs:
25.24g
 
87.74g
 
296.78g
2144  456
Tue 16: 1981 * 104%
Fat:
 
Prot:
 
Carbs:
37.81g
 
96.48g
 
333.44g
2144*  163
January 2017
Mon 23: 200 * 11%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
53.05g
1924  1724
December 2016
Sat 17: 640 36%
Fat:
 
Prot:
 
Carbs:
18.63g
 
18.97g
 
102.92g
1868  1228
Fri 16: 1503 84%
Fat:
 
Prot:
 
Carbs:
40.79g
 
64.18g
 
215.30g
1877  374
Thu 15: 1367 76%
Fat:
 
Prot:
 
Carbs:
44.14g
 
69.07g
 
181.64g
1890  523
Wed 14: 1314 73%
Fat:
 
Prot:
 
Carbs:
42.12g
 
80.38g
 
158.24g
1881*  567
Tue 13: 1237 69%
Fat:
 
Prot:
 
Carbs:
37.99g
 
76.71g
 
155.64g
1894*  657
Mon 12: 935 52%
Fat:
 
Prot:
 
Carbs:
19.35g
 
58.05g
 
141.25g
1881*  946
Sun 11: 620 34%
Fat:
 
Prot:
 
Carbs:
12.20g
 
54.25g
 
75.37g
1877*  1257
Sat 10: 2966 165%
Fat:
 
Prot:
 
Carbs:
115.30g
 
90.75g
 
401.77g
1910*  1056
Fri 9: 782 43%
Fat:
 
Prot:
 
Carbs:
17.69g
 
35.05g
 
126.92g
1891*  1109
Thu 8: 1102 61%
Fat:
 
Prot:
 
Carbs:
34.34g
 
48.69g
 
155.51g
1903*  801
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