| September 2024 |
| Mon 16: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
21.74g |
|
31.10g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
934 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
76.36g |
|
95.24g |
|
-
|
-
|
| Sat 20: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
18.00g |
|
3.00g |
|
-
|
-
|
| Sat 13: |
1464 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
63.12g |
|
187.53g |
|
-
|
-
|
| Thu 4: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
29.15g |
|
12.70g |
|
-
|
-
|
| Tue 2: |
880 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
60.66g |
|
79.51g |
|
-
|
-
|
| Mon 1: |
430 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
33.57g |
|
34.75g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1801 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
136.45g |
|
180.55g |
|
-
|
-
|
| Fri 28: |
2322 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
104.72g |
|
111.21g |
|
233.12g |
|
-
|
-
|
| Thu 27: |
1615 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
102.03g |
|
175.26g |
|
-
|
-
|
| Wed 26: |
1752 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
114.94g |
|
146.88g |
|
-
|
-
|
| Tue 25: |
376 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
24.76g |
|
23.73g |
|
-
|
-
|
| Mon 24: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
24.92g |
|
20.72g |
|
-
|
-
|
| Sun 23: |
1186 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
65.08g |
|
127.89g |
|
-
|
-
|
| Fri 21: |
842 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
42.97g |
|
94.86g |
|
-
|
-
|
| Thu 20: |
1681 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
91.24g |
|
159.22g |
|
-
|
-
|
| Fri 7: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
15.33g |
|
19.65g |
|
-
|
-
|
| Sat 1: |
498 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
28.36g |
|
36.24g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
589 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
23.99g |
|
69.41g |
|
-
|
-
|
| Wed 29: |
1289 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
59.32g |
|
120.14g |
|
-
|
-
|
