| September 2024 |
| Sat 21: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
138.91g |
|
70.95g |
|
-
|
-
|
| Fri 20: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
155.80g |
|
127.50g |
|
-
|
-
|
| Thu 19: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
145.96g |
|
111.12g |
|
-
|
-
|
| Wed 18: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
163.93g |
|
136.53g |
|
-
|
-
|
| Tue 17: |
1360 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
145.39g |
|
123.12g |
|
-
|
-
|
| Mon 16: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
151.77g |
|
126.56g |
|
-
|
-
|
| Sun 15: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
152.80g |
|
96.88g |
|
-
|
-
|
| Sat 14: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
119.08g |
|
129.09g |
|
-
|
-
|
| Fri 13: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
159.01g |
|
99.56g |
|
-
|
-
|
| Thu 12: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
151.86g |
|
136.30g |
|
-
|
-
|
| Tue 10: |
1378 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
157.83g |
|
127.13g |
|
-
|
-
|
| Mon 9: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
153.08g |
|
128.81g |
|
-
|
-
|
| Sun 8: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
29.34g |
|
21.57g |
|
-
|
-
|
| Sat 7: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
144.98g |
|
95.98g |
|
-
|
-
|
| Fri 6: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
163.56g |
|
152.92g |
|
-
|
-
|
| Thu 5: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
150.78g |
|
87.37g |
|
-
|
-
|
| Wed 4: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
153.73g |
|
132.36g |
|
-
|
-
|
| Tue 3: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
145.17g |
|
129.32g |
|
-
|
-
|
| Mon 2: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
160.69g |
|
145.14g |
|
-
|
-
|
| Sun 1: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
144.94g |
|
115.34g |
|
-
|
-
|
