| October 2023 |
| Tue 24: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
19.94g |
|
35.76g |
|
-
|
-
|
| Wed 18: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
20.92g |
|
46.43g |
|
-
|
-
|
| Tue 17: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
9.35g |
|
30.32g |
|
-
|
-
|
| Mon 16: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
62.53g |
|
76.01g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
53.96g |
|
68.32g |
|
2539*
|
 1725
|
| Wed 20: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
71.20g |
|
29.50g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
17.06g |
|
22.14g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
2.62g |
|
14.50g |
|
-
|
-
|
| May 2020 |
| Fri 22: |
62 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
6.70g |
|
6.00g |
|
-
|
-
|
| December 2018 |
| Sat 8: |
171 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
7.60g |
|
1.00g |
|
-
|
-
|
| Fri 7: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
89.57g |
|
34.57g |
|
-
|
-
|
| Thu 6: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
33.84g |
|
0.95g |
|
-
|
-
|
| Wed 5: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
88.06g |
|
68.60g |
|
-
|
-
|
| November 2018 |
| Thu 15: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
69.93g |
|
79.31g |
|
-
|
-
|
| October 2018 |
| Sat 20: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
47.80g |
|
32.00g |
|
-
|
-
|
| August 2018 |
| Wed 1: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
66.31g |
|
42.66g |
|
-
|
-
|
| July 2018 |
| Tue 24: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
103.62g |
|
26.89g |
|
-
|
-
|
| Wed 11: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
19.56g |
|
53.59g |
|
-
|
-
|
| June 2018 |
| Fri 22: |
935 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
71.38g |
|
120.89g |
|
-
|
-
|
| March 2018 |
| Mon 19: |
414 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
29.08g |
|
0.00g |
|
-
|
-
|
