| July 2024 |
| Thu 25: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
7.41g |
|
12.88g |
|
-
|
-
|
| Mon 22: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
31.49g |
|
56.14g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
44.34g |
|
67.84g |
|
-
|
-
|
| Sat 13: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
9.85g |
|
26.83g |
|
-
|
-
|
| Fri 12: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
52.83g |
|
199.52g |
|
-
|
-
|
| Thu 11: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
73.62g |
|
133.72g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
9.54g |
|
22.56g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
261 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Thu 16: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
49.01g |
|
63.64g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
47.17g |
|
81.82g |
|
-
|
-
|
| Mon 23: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
28.62g |
|
23.80g |
|
-
|
-
|
| Sun 22: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
88.09g |
|
58.71g |
|
-
|
-
|
| Sat 21: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
54.11g |
|
143.12g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
1.78g |
|
13.41g |
|
-
|
-
|
| Wed 9: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
13.41g |
|
13.41g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
40.12g |
|
108.32g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
75.18g |
|
95.15g |
|
-
|
-
|
| October 2021 |
| Sun 3: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
24.40g |
|
22.90g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
624 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
43.24g |
|
46.89g |
|
-
|
-
|
