| August 2024 |
| Wed 21: |
658 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
32.75g |
|
71.71g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1723 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.18g |
|
58.50g |
|
179.70g |
|
2730*
|
 1007
|
| Tue 23: |
1511 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
51.79g |
|
193.18g |
|
2525*
|
1014
|
| Thu 18: |
2487 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
110.12g |
|
86.91g |
|
229.94g |
|
2960*
|
473
|
| Wed 17: |
1207 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
62.82g |
|
104.48g |
|
2536*
|
1329
|
| Tue 16: |
989 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
50.58g |
|
87.84g |
|
2973*
|
1984
|
| Mon 15: |
1721 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
67.34g |
|
195.52g |
|
2754*
|
1033
|
| Sun 14: |
1831 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.15g |
|
73.01g |
|
184.75g |
|
2536*
|
705
|
| Sat 13: |
2286 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
132.71g |
|
109.99g |
|
131.97g |
|
2973*
|
687
|
| Fri 12: |
1996 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.72g |
|
120.44g |
|
190.27g |
|
2536*
|
540
|
| Thu 11: |
1598 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
78.12g |
|
134.02g |
|
3248*
|
1650
|
| Wed 10: |
1318 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
157.72g |
|
117.90g |
|
2552*
|
1234
|
| Tue 9: |
2260 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
91.16g |
|
202.49g |
|
2993*
|
733
|
| Mon 8: |
1561 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
92.90g |
|
173.26g |
|
3636*
|
2075
|
| Sun 7: |
1223 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
73.79g |
|
138.91g |
|
3031*
|
1808
|
| Sat 6: |
2467 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
100.17g |
|
101.75g |
|
254.08g |
|
3031*
|
564
|
| Fri 5: |
1654 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
58.77g |
|
203.32g |
|
3256*
|
1602
|
| Thu 4: |
2067 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
84.84g |
|
264.63g |
|
2716*
|
649
|
| Wed 3: |
1473 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
37.18g |
|
200.94g |
|
2697*
|
1224
|
| Tue 2: |
1860 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
112.98g |
|
186.76g |
|
2885*
|
1025
|
