Lillymanilli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Mon 28: 1609 * 95%
Fat:
 
Prot:
 
Carbs:
81.69g
 
78.86g
 
138.38g
2418*  809
Thu 17: 638 * 38%
Fat:
 
Prot:
 
Carbs:
21.72g
 
53.96g
 
48.85g
2183*  1545
August 2020
Mon 17: 1337 * 79%
Fat:
 
Prot:
 
Carbs:
34.15g
 
113.70g
 
134.01g
- -
July 2020
Fri 10: 634 * 37%
Fat:
 
Prot:
 
Carbs:
27.92g
 
40.31g
 
50.40g
2564*  1930
Mon 6: 1296 * 76%
Fat:
 
Prot:
 
Carbs:
53.51g
 
58.59g
 
141.71g
- -
June 2020
Thu 25: 844 * 50%
Fat:
 
Prot:
 
Carbs:
26.71g
 
50.45g
 
92.15g
- -
Wed 24: 883 * 52%
Fat:
 
Prot:
 
Carbs:
29.02g
 
54.66g
 
87.50g
2183*  1300
May 2020
Wed 6: 1451 * 85%
Fat:
 
Prot:
 
Carbs:
67.62g
 
51.12g
 
156.14g
2286*  835
January 2020
Fri 24: 1014 * 60%
Fat:
 
Prot:
 
Carbs:
62.66g
 
70.92g
 
40.30g
- -
Thu 23: 1009 * 59%
Fat:
 
Prot:
 
Carbs:
80.85g
 
48.96g
 
20.51g
- -
Fri 17: 1563 * 92%
Fat:
 
Prot:
 
Carbs:
123.38g
 
76.19g
 
38.82g
2244*  681
Thu 16: 1499 * 88%
Fat:
 
Prot:
 
Carbs:
102.02g
 
98.75g
 
46.15g
- -
Wed 15: 1217 * 72%
Fat:
 
Prot:
 
Carbs:
99.01g
 
54.48g
 
31.82g
2193*  976
Tue 14: 1759 * 103%
Fat:
 
Prot:
 
Carbs:
132.10g
 
107.00g
 
41.81g
2399*  640
Mon 13: 545 * 32%
Fat:
 
Prot:
 
Carbs:
24.96g
 
55.62g
 
21.15g
- -
Fri 10: 486 * 29%
Fat:
 
Prot:
 
Carbs:
18.29g
 
15.95g
 
73.53g
2296*  1810
Thu 9: 1624 * 96%
Fat:
 
Prot:
 
Carbs:
58.49g
 
74.93g
 
219.80g
2306*  682
Wed 8: 1680 * 84%
Fat:
 
Prot:
 
Carbs:
82.17g
 
74.23g
 
158.09g
2172*  492
November 2019
Thu 7: 569 * 28%
Fat:
 
Prot:
 
Carbs:
27.49g
 
29.67g
 
56.99g
- -
Wed 6: 1159 * 58%
Fat:
 
Prot:
 
Carbs:
36.24g
 
55.04g
 
158.24g
2172*  1013
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