| September 2024 |
| Thu 19: |
1631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
142.20g |
|
135.70g |
|
-
|
-
|
| Wed 18: |
1755 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
149.33g |
|
137.76g |
|
-
|
-
|
| Tue 17: |
1911 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
144.34g |
|
143.33g |
|
-
|
-
|
| Mon 16: |
1694 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
142.23g |
|
134.76g |
|
-
|
-
|
| Fri 13: |
1947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
136.02g |
|
176.09g |
|
-
|
-
|
| Thu 12: |
1791 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
138.71g |
|
142.99g |
|
-
|
-
|
| Wed 11: |
1735 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
132.81g |
|
141.99g |
|
-
|
-
|
| Tue 10: |
1671 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
132.51g |
|
139.99g |
|
-
|
-
|
| Mon 9: |
1749 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
136.26g |
|
124.06g |
|
-
|
-
|
| Sun 8: |
1626 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
123.01g |
|
114.13g |
|
-
|
-
|
| Fri 6: |
1111 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
57.36g |
|
81.17g |
|
-
|
-
|
| Thu 5: |
1435 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
127.04g |
|
122.63g |
|
-
|
-
|
| Wed 4: |
2028 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
186.95g |
|
159.76g |
|
-
|
-
|
| Tue 3: |
1532 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
133.04g |
|
138.63g |
|
-
|
-
|
| Mon 2: |
1829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
178.74g |
|
140.63g |
|
-
|
-
|
| Sun 1: |
1206 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
63.29g |
|
96.70g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
931 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
42.96g |
|
82.29g |
|
-
|
-
|
| Thu 29: |
1520 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
129.38g |
|
139.28g |
|
-
|
-
|
| Wed 28: |
1528 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
132.94g |
|
137.63g |
|
-
|
-
|
| Tue 27: |
1528 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
132.94g |
|
137.63g |
|
-
|
-
|
