bertine84's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Tue 6: 1516 * 72%
Fat:
 
Prot:
 
Carbs:
125.06g
 
51.91g
 
46.12g
- -
Mon 5: 1453 * 69%
Fat:
 
Prot:
 
Carbs:
106.34g
 
77.58g
 
44.62g
- -
Fri 2: 1867 * 89%
Fat:
 
Prot:
 
Carbs:
162.23g
 
67.47g
 
34.14g
- -
Thu 1: 1577 * 75%
Fat:
 
Prot:
 
Carbs:
94.49g
 
81.66g
 
40.32g
- -
February 2018
Tue 27: 2492 * 119%
Fat:
 
Prot:
 
Carbs:
163.10g
 
87.66g
 
84.57g
- -
Fri 16: 2093 * 100%
Fat:
 
Prot:
 
Carbs:
182.69g
 
56.36g
 
69.77g
- -
Fri 9: 1662 * 79%
Fat:
 
Prot:
 
Carbs:
144.58g
 
57.56g
 
30.01g
- -
Thu 8: 1572 * 75%
Fat:
 
Prot:
 
Carbs:
126.28g
 
83.75g
 
20.73g
- -
Wed 7: 1448 * 69%
Fat:
 
Prot:
 
Carbs:
105.87g
 
83.40g
 
40.03g
- -
Fri 2: 1411 * 67%
Fat:
 
Prot:
 
Carbs:
123.12g
 
32.05g
 
53.47g
- -
Thu 1: 1975 * 94%
Fat:
 
Prot:
 
Carbs:
135.15g
 
110.43g
 
89.83g
- -
January 2018
Sat 27: 694 * 33%
Fat:
 
Prot:
 
Carbs:
54.33g
 
30.36g
 
14.23g
- -
Fri 26: 1875 * 89%
Fat:
 
Prot:
 
Carbs:
154.02g
 
96.60g
 
21.69g
- -
Sat 20: 649 * 31%
Fat:
 
Prot:
 
Carbs:
52.47g
 
32.10g
 
13.19g
- -
Fri 19: 1744 * 83%
Fat:
 
Prot:
 
Carbs:
129.11g
 
80.23g
 
57.38g
- -
Thu 18: 1629 * 78%
Fat:
 
Prot:
 
Carbs:
115.68g
 
76.47g
 
61.12g
- -
Sun 14: 3354 * 160%
Fat:
 
Prot:
 
Carbs:
218.41g
 
110.88g
 
102.84g
- -
Fri 12: 939 * 45%
Fat:
 
Prot:
 
Carbs:
51.79g
 
70.82g
 
44.29g
- -
Thu 11: 1177 * 56%
Fat:
 
Prot:
 
Carbs:
77.61g
 
55.04g
 
37.44g
- -
Wed 10: 1402 * 67%
Fat:
 
Prot:
 
Carbs:
117.93g
 
55.80g
 
37.52g
- -
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