| September 2024 |
| Sun 22: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
12.68g |
|
19.72g |
|
-
|
-
|
| Sat 21: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
53.13g |
|
182.45g |
|
-
|
-
|
| Fri 20: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
61.98g |
|
65.26g |
|
-
|
-
|
| Thu 19: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
47.56g |
|
120.42g |
|
-
|
-
|
| Wed 18: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
68.98g |
|
90.60g |
|
-
|
-
|
| Tue 17: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
51.01g |
|
104.50g |
|
-
|
-
|
| Mon 16: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
34.14g |
|
41.38g |
|
-
|
-
|
| Sun 15: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
103.92g |
|
82.02g |
|
-
|
-
|
| Sat 14: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
79.32g |
|
76.29g |
|
-
|
-
|
| Fri 13: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
53.03g |
|
55.09g |
|
-
|
-
|
| Thu 12: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
92.48g |
|
75.52g |
|
-
|
-
|
| Wed 11: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
81.10g |
|
80.04g |
|
-
|
-
|
| Tue 10: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
61.17g |
|
123.79g |
|
-
|
-
|
| Mon 9: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
53.23g |
|
110.16g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
3.17g |
|
16.32g |
|
-
|
-
|
| Wed 5: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
1.54g |
|
15.36g |
|
-
|
-
|
| Tue 4: |
489 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
47.56g |
|
32.21g |
|
-
|
-
|
| Mon 3: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
76.85g |
|
96.75g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
68.35g |
|
74.72g |
|
2268*
|
 1567
|
