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Valeria.Maia93's Diet Calendar - September 2024

Valeria.Maia93's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 829 Cals	(Fat: 26.75g, Protein: 60.98g, Carbs: 87.66g)
Monthly Total:	Exercise: 0 Cals		Food: 11612 Cals	(Fat: 374.52g, Protein: 853.73g, Carbs: 1227.24g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 - -	4 - -	5 - -	6 - -	7 - -	8 - -
9 952* -	10 959* -	11 874* -	12 1069* -	13 643* -	14 905* -	15 1072* -
16 419* -	17 836* -	18 865* -	19 912* -	20 643* -	21 1285* -	22 178* -
23 - -	24 - -	25 - -	26 - -	27 - -	28 - -	29
30

Daily Average Calorie Info

55%

of RDI*

(829 cal)

55% RDI

Calorie Breakdown:

Carbohydrate (42%)

Fat (29%)

Protein (29%)

*Based on an RDI of 1500 calories (15 Sep 24)

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