| September 2021 |
| Tue 28: |
1774 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
186.04g |
|
62.00g |
|
-
|
-
|
| Wed 8: |
1993 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
90.27g |
|
107.11g |
|
180.18g |
|
-
|
-
|
| Mon 6: |
549 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
30.28g |
|
36.91g |
|
-
|
-
|
| Wed 1: |
3708 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
159.86g |
|
173.36g |
|
373.19g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
2062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
133.78g |
|
242.59g |
|
-
|
-
|
| Mon 30: |
3716 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
243.37g |
|
242.06g |
|
107.77g |
|
-
|
-
|
| July 2020 |
| Sun 12: |
411 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
61.59g |
|
29.95g |
|
-
|
-
|
| Sat 11: |
2964 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
149.77g |
|
423.82g |
|
-
|
-
|
| Fri 10: |
3470 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
158.10g |
|
544.15g |
|
-
|
-
|
| Thu 9: |
3100 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
137.24g |
|
509.03g |
|
-
|
-
|
| Wed 8: |
3539 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
105.50g |
|
122.55g |
|
525.68g |
|
-
|
-
|
| Tue 7: |
3468 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
160.34g |
|
517.16g |
|
-
|
-
|
| Mon 6: |
3095 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
115.27g |
|
471.27g |
|
-
|
-
|
| Sun 5: |
1680 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
60.94g |
|
181.50g |
|
-
|
-
|
| Sat 4: |
1690 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
149.36g |
|
217.90g |
|
-
|
-
|
| Fri 3: |
3449 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
144.49g |
|
571.86g |
|
1724*
|
 1725
|
| Thu 2: |
3317 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
153.64g |
|
524.99g |
|
1609*
|
1708
|
| Wed 1: |
3153 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
126.20g |
|
502.82g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
2943 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
111.71g |
|
479.90g |
|
-
|
-
|
| Mon 29: |
3206 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
121.77g |
|
516.58g |
|
-
|
-
|
