| September 2017 |
| Wed 20: |
809 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
60.82g |
|
80.38g |
|
-
|
-
|
| Tue 19: |
627 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
58.72g |
|
31.93g |
|
2119*
|
 1492
|
| August 2017 |
| Tue 1: |
628 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
37.87g |
|
62.02g |
|
-
|
-
|
| January 2017 |
| Mon 9: |
1024 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
70.15g |
|
70.83g |
|
-
|
-
|
| Sun 8: |
1625 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
107.26g |
|
135.56g |
|
-
|
-
|
| Sat 7: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
83.45g |
|
50.65g |
|
-
|
-
|
| December 2016 |
| Tue 13: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.58g |
|
15.78g |
|
-
|
-
|
| Mon 12: |
246 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
14.72g |
|
0.84g |
|
-
|
-
|
| November 2016 |
| Mon 21: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
6.54g |
|
7.74g |
|
-
|
-
|
| Sun 20: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
8.22g |
|
8.15g |
|
-
|
-
|
| Tue 15: |
563 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
61.54g |
|
21.52g |
|
-
|
-
|
| Thu 10: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
1.85g |
|
9.50g |
|
-
|
-
|
| Mon 7: |
640 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
64.50g |
|
0.88g |
|
-
|
-
|
| Wed 2: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.80g |
|
12.00g |
|
-
|
-
|
| Tue 1: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.96g |
|
8.95g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
85.53g |
|
26.54g |
|
2397*
|
1653
|
| Thu 27: |
658 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
48.44g |
|
4.32g |
|
2391*
|
1733
|
| Wed 26: |
439 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
31.64g |
|
2.68g |
|
2420*
|
1981
|
| Tue 25: |
926 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
119.92g |
|
13.20g |
|
-
|
-
|
| Mon 24: |
492 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
53.50g |
|
14.72g |
|
-
|
-
|
