JessicaHdez's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Wed 28: 162 * 6%
Fat:
 
Prot:
 
Carbs:
3.59g
 
21.07g
 
11.70g
- -
July 2022
Sun 17: 1015 * 53%
Fat:
 
Prot:
 
Carbs:
29.85g
 
46.16g
 
144.21g
- -
Sat 16: 946 * 50%
Fat:
 
Prot:
 
Carbs:
44.06g
 
38.97g
 
103.24g
- -
June 2022
Sat 25: 1914 * 101%
Fat:
 
Prot:
 
Carbs:
56.03g
 
94.13g
 
264.03g
- -
Wed 22: 1096 * 58%
Fat:
 
Prot:
 
Carbs:
39.60g
 
59.13g
 
129.21g
- -
August 2021
Tue 24: 1962 * 103%
Fat:
 
Prot:
 
Carbs:
71.84g
 
115.65g
 
222.89g
- -
Mon 23: 387 * 18%
Fat:
 
Prot:
 
Carbs:
22.85g
 
14.89g
 
35.22g
- -
May 2021
Thu 20: 564 * 27%
Fat:
 
Prot:
 
Carbs:
20.00g
 
26.71g
 
73.69g
- -
Wed 19: 111 * 5%
Fat:
 
Prot:
 
Carbs:
3.32g
 
4.84g
 
15.70g
- -
Thu 13: 428 * 20%
Fat:
 
Prot:
 
Carbs:
13.40g
 
33.19g
 
45.45g
- -
Wed 12: 1399 * 67%
Fat:
 
Prot:
 
Carbs:
54.77g
 
72.79g
 
156.02g
- -
Tue 11: 1077 * 51%
Fat:
 
Prot:
 
Carbs:
44.33g
 
60.18g
 
109.14g
- -
Mon 10: 909 * 43%
Fat:
 
Prot:
 
Carbs:
39.54g
 
77.49g
 
62.07g
- -
Tue 4: 720 * 60%
Fat:
 
Prot:
 
Carbs:
30.25g
 
50.98g
 
61.39g
- -
April 2021
Fri 30: 623 * 52%
Fat:
 
Prot:
 
Carbs:
11.11g
 
50.16g
 
83.48g
- -
Thu 29: 1148 * 96%
Fat:
 
Prot:
 
Carbs:
52.49g
 
65.12g
 
111.13g
- -
Wed 28: 1148 * 96%
Fat:
 
Prot:
 
Carbs:
41.16g
 
90.18g
 
108.45g
- -
Tue 27: 1117 * 93%
Fat:
 
Prot:
 
Carbs:
36.99g
 
84.67g
 
116.47g
- -
Mon 26: 1439 * 120%
Fat:
 
Prot:
 
Carbs:
65.90g
 
79.68g
 
135.76g
- -
Sun 25: 601 * 50%
Fat:
 
Prot:
 
Carbs:
17.69g
 
51.25g
 
57.21g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.