| September 2024 |
| Wed 11: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
34.41g |
|
188.16g |
|
-
|
-
|
| Fri 6: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
19.59g |
|
80.81g |
|
-
|
-
|
| Tue 3: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
90.76g |
|
104.43g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
9.00g |
|
80.00g |
|
-
|
-
|
| Sun 25: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
34.24g |
|
136.63g |
|
-
|
-
|
| Fri 23: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
39.79g |
|
98.19g |
|
-
|
-
|
| Wed 21: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
24.37g |
|
58.43g |
|
-
|
-
|
| Tue 20: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
51.20g |
|
45.40g |
|
-
|
-
|
| Mon 19: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
20.68g |
|
25.62g |
|
-
|
-
|
| Sat 17: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
55.00g |
|
86.00g |
|
-
|
-
|
| Thu 15: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
50.90g |
|
183.04g |
|
-
|
-
|
| Wed 14: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
77.53g |
|
152.87g |
|
-
|
-
|
| Mon 12: |
2285 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
92.04g |
|
99.90g |
|
255.20g |
|
-
|
-
|
| Sat 10: |
1831 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
67.72g |
|
237.57g |
|
-
|
-
|
| Fri 9: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
20.62g |
|
27.71g |
|
-
|
-
|
| Thu 8: |
1767 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
57.76g |
|
219.26g |
|
-
|
-
|
| Wed 7: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
51.65g |
|
139.42g |
|
-
|
-
|
| Tue 6: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
35.26g |
|
59.54g |
|
-
|
-
|
| Mon 5: |
2516 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
99.25g |
|
137.82g |
|
242.40g |
|
-
|
-
|
| Sun 4: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
85.93g |
|
108.24g |
|
-
|
-
|
