| September 2024 |
| Thu 19: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
45.46g |
|
18.60g |
|
-
|
-
|
| Tue 17: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
57.47g |
|
128.14g |
|
-
|
-
|
| Mon 16: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
58.60g |
|
209.07g |
|
-
|
-
|
| Sat 14: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
79.08g |
|
122.69g |
|
-
|
-
|
| Fri 13: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
70.57g |
|
129.79g |
|
-
|
-
|
| Thu 12: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
13.51g |
|
44.08g |
|
-
|
-
|
| Wed 11: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
58.28g |
|
173.12g |
|
-
|
-
|
| Tue 10: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
60.31g |
|
179.90g |
|
-
|
-
|
| Mon 9: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
92.54g |
|
141.32g |
|
-
|
-
|
| Sun 8: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
56.24g |
|
174.14g |
|
-
|
-
|
| Sat 7: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
58.32g |
|
148.56g |
|
-
|
-
|
| Fri 6: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
19.60g |
|
115.55g |
|
-
|
-
|
| Thu 5: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
77.02g |
|
144.14g |
|
-
|
-
|
| Wed 4: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
65.45g |
|
103.23g |
|
-
|
-
|
| Tue 3: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
62.52g |
|
135.27g |
|
-
|
-
|
| Mon 2: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
66.21g |
|
135.89g |
|
-
|
-
|
| Sun 1: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
57.81g |
|
116.32g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
27.32g |
|
65.07g |
|
-
|
-
|
| Thu 29: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
85.16g |
|
130.19g |
|
-
|
-
|
| Wed 28: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
77.33g |
|
76.95g |
|
-
|
-
|
