Windezzz's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1232 Cals (Fat: 52.08g, Protein: 58.76g, Carbs: 130.58g)
Monthly Total: Exercise: 0 Cals   Food: 20947 Cals (Fat: 885.29g, Protein: 998.99g, Carbs: 2219.81g)

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30            

Daily Average Calorie Info

82%
of RDI*
(1232 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
*Based on an RDI of 1500 calories (22 Aug 16)
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