| March 2024 |
| Fri 8: |
498 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
12.20g |
|
80.00g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
885 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
47.28g |
|
103.40g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1451 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
48.25g |
|
163.26g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
1358 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
26.15g |
|
203.95g |
|
-
|
-
|
| Sun 19: |
1058 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
32.44g |
|
154.35g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
796 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
12.73g |
|
104.32g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
552 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
33.66g |
|
76.26g |
|
-
|
-
|
| Mon 21: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
15.79g |
|
139.10g |
|
-
|
-
|
| January 2022 |
| Sun 2: |
1133 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
39.79g |
|
71.85g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
1210 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
34.69g |
|
167.68g |
|
-
|
-
|
| Fri 5: |
597 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
15.78g |
|
81.41g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
402 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
8.24g |
|
73.20g |
|
-
|
-
|
| Mon 25: |
698 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
41.92g |
|
65.49g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
408 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
8.67g |
|
64.31g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
5.31g |
|
84.14g |
|
-
|
-
|
| June 2021 |
| Fri 4: |
142 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
8.28g |
|
12.58g |
|
-
|
-
|
| Thu 3: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
15.12g |
|
40.28g |
|
-
|
-
|
| Tue 1: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
11.61g |
|
45.77g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
52.72g |
|
75.90g |
|
-
|
-
|
| March 2021 |
| Sun 7: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
16.60g |
|
61.40g |
|
-
|
-
|
