| September 2018 |
| Tue 25: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
7.36g |
|
0.40g |
|
-
|
-
|
| Mon 24: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.99g |
|
74.03g |
|
37.93g |
|
-
|
-
|
| Sun 23: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
104.84g |
|
66.71g |
|
54.50g |
|
-
|
-
|
| Sat 22: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
46.90g |
|
60.72g |
|
-
|
-
|
| Fri 21: |
2116 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
161.14g |
|
126.40g |
|
36.87g |
|
2406*
|
 290
|
| Thu 20: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
78.63g |
|
94.85g |
|
-
|
-
|
| Wed 19: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
69.41g |
|
59.65g |
|
2198*
|
1352
|
| August 2016 |
| Thu 18: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
57.37g |
|
8.21g |
|
-
|
-
|
| Wed 17: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
90.20g |
|
18.03g |
|
-
|
-
|
| Tue 16: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
100.44g |
|
68.07g |
|
30.75g |
|
-
|
-
|
| Mon 15: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
107.45g |
|
75.47g |
|
50.20g |
|
-
|
-
|
| Fri 12: |
812 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
75.83g |
|
29.73g |
|
-
|
-
|
| Wed 10: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
76.21g |
|
32.57g |
|
-
|
-
|
| Tue 9: |
1856
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
134.81g |
|
119.09g |
|
45.62g |
|
-
|
-
|
| Mon 8: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
109.96g |
|
61.18g |
|
2146*
|
859
|
