lolitakoshechkina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2021
Wed 6: 53 * 4%
Fat:
 
Prot:
 
Carbs:
2.50g
 
3.00g
 
4.70g
- -
April 2021
Sat 3: 374 * 25%
Fat:
 
Prot:
 
Carbs:
15.25g
 
32.07g
 
21.69g
- -
July 2020
Wed 29: - - 683* -
Tue 28: - - 1621* -
Mon 27: 474 * 32%
Fat:
 
Prot:
 
Carbs:
24.97g
 
36.24g
 
23.32g
1593*  1119
Sun 26: - - 1818* -
Sat 25: 263 * 18%
Fat:
 
Prot:
 
Carbs:
16.23g
 
18.77g
 
7.53g
1638*  1375
Fri 24: 1359 * 91%
Fat:
 
Prot:
 
Carbs:
69.73g
 
86.71g
 
90.15g
- -
Thu 23: 1337 * 89%
Fat:
 
Prot:
 
Carbs:
58.64g
 
112.38g
 
82.01g
1734*  397
Wed 22: 1560 * 104%
Fat:
 
Prot:
 
Carbs:
65.14g
 
124.43g
 
119.13g
- -
January 2019
Sun 20: 1534 * 110%
Fat:
 
Prot:
 
Carbs:
92.70g
 
102.88g
 
68.51g
- -
Sat 19: 1278 * 91%
Fat:
 
Prot:
 
Carbs:
51.90g
 
118.78g
 
84.93g
- -
August 2018
Thu 30: 182 * 13%
Fat:
 
Prot:
 
Carbs:
7.51g
 
24.00g
 
4.52g
- -
Fri 24: 106 * 8%
Fat:
 
Prot:
 
Carbs:
6.23g
 
6.69g
 
6.49g
- -
July 2018
Thu 12: 404 * 29%
Fat:
 
Prot:
 
Carbs:
21.22g
 
16.86g
 
37.27g
- -
June 2018
Wed 27: 1164 * 83%
Fat:
 
Prot:
 
Carbs:
45.30g
 
123.32g
 
67.06g
- -
Tue 26: 1408 * 101%
Fat:
 
Prot:
 
Carbs:
71.25g
 
92.08g
 
107.72g
- -
Fri 22: 512 * 37%
Fat:
 
Prot:
 
Carbs:
21.47g
 
29.54g
 
49.78g
- -
Tue 19: 526 * 38%
Fat:
 
Prot:
 
Carbs:
18.24g
 
47.62g
 
44.22g
- -
Mon 18: 1311 * 94%
Fat:
 
Prot:
 
Carbs:
55.52g
 
116.67g
 
87.58g
- -
Thu 14: 746 * 53%
Fat:
 
Prot:
 
Carbs:
35.02g
 
55.45g
 
55.20g
- -
Wed 13: 781 * 56%
Fat:
 
Prot:
 
Carbs:
30.00g
 
54.71g
 
78.57g
- -
Tue 12: 938 * 67%
Fat:
 
Prot:
 
Carbs:
26.64g
 
12.13g
 
124.19g
- -
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