AlexSayYeah's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Sat 5: 110 * 5%
Fat:
 
Prot:
 
Carbs:
6.00g
 
1.00g
 
13.00g
- -
January 2020
Mon 13: 230 * 10%
Fat:
 
Prot:
 
Carbs:
0.79g
 
2.40g
 
59.10g
- -
September 2019
Mon 9: 360 * 16%
Fat:
 
Prot:
 
Carbs:
20.56g
 
14.12g
 
29.15g
- -
June 2019
Wed 26: 260 * 11%
Fat:
 
Prot:
 
Carbs:
5.50g
 
16.55g
 
38.44g
- -
Wed 19: 1268 * 55%
Fat:
 
Prot:
 
Carbs:
36.98g
 
58.43g
 
180.45g
- -
October 2018
Tue 2: 647 * 28%
Fat:
 
Prot:
 
Carbs:
10.86g
 
21.91g
 
122.17g
- -
July 2017
Mon 31: 97 * 4%
Fat:
 
Prot:
 
Carbs:
3.86g
 
14.77g
 
0.00g
- -
Thu 27: 994 * 43%
Fat:
 
Prot:
 
Carbs:
59.39g
 
96.74g
 
11.48g
- -
June 2017
Wed 14: 2037 * 89%
Fat:
 
Prot:
 
Carbs:
57.76g
 
152.76g
 
223.60g
- -
Sun 4: 2044 * 89%
Fat:
 
Prot:
 
Carbs:
87.88g
 
82.06g
 
248.03g
1634*  410
May 2017
Sat 27: 1613 * 70%
Fat:
 
Prot:
 
Carbs:
97.51g
 
66.44g
 
129.49g
- -
Wed 17: 2256 * 98%
Fat:
 
Prot:
 
Carbs:
110.46g
 
118.78g
 
204.47g
1763*  493
Tue 16: 2084 * 91%
Fat:
 
Prot:
 
Carbs:
60.63g
 
136.99g
 
257.71g
1927*  157
Tue 9: 2360 * 112%
Fat:
 
Prot:
 
Carbs:
101.35g
 
123.29g
 
245.34g
- -
Sun 7: 297 * 14%
Fat:
 
Prot:
 
Carbs:
15.54g
 
5.62g
 
34.49g
- -
August 2016
Thu 4: 1185 * 56%
Fat:
 
Prot:
 
Carbs:
36.30g
 
48.91g
 
174.22g
- -
Wed 3: 1842 * 88%
Fat:
 
Prot:
 
Carbs:
64.96g
 
93.31g
 
229.74g
- -
Tue 2: 1895 * 90%
Fat:
 
Prot:
 
Carbs:
77.60g
 
108.11g
 
194.46g
1781*  114
Mon 1: 1764 * 84%
Fat:
 
Prot:
 
Carbs:
85.24g
 
89.97g
 
162.19g
1946*  182
July 2016
Fri 29: 717 * 34%
Fat:
 
Prot:
 
Carbs:
18.67g
 
27.13g
 
113.16g
1886*  1169
Get the app
    
© 2024 FatSecret. All rights reserved.