| November 2016 |
| Mon 21: |
324 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
11.31g |
|
35.71g |
|
-
|
-
|
| October 2016 |
| Wed 5: |
265 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
11.01g |
|
42.20g |
|
-
|
-
|
| Tue 4: |
493 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
13.41g |
|
96.44g |
|
-
|
-
|
| Mon 3: |
707 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
36.43g |
|
82.21g |
|
-
|
-
|
| September 2016 |
| Sat 10: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
18.88g |
|
15.00g |
|
-
|
-
|
| Fri 9: |
512 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
29.74g |
|
67.32g |
|
-
|
-
|
| Thu 8: |
747 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
36.11g |
|
107.16g |
|
-
|
-
|
| Tue 6: |
1147 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
36.67g |
|
155.38g |
|
-
|
-
|
| Mon 5: |
760 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
41.45g |
|
99.88g |
|
-
|
-
|
| Sun 4: |
932 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
27.03g |
|
97.37g |
|
-
|
-
|
| Sat 3: |
1251 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
78.38g |
|
142.08g |
|
-
|
-
|
| Fri 2: |
994 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
27.16g |
|
152.60g |
|
-
|
-
|
| Thu 1: |
1279 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
46.00g |
|
196.70g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
1166 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
34.74g |
|
129.33g |
|
-
|
-
|
| Tue 30: |
1095 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
31.89g |
|
158.77g |
|
-
|
-
|
| Mon 29: |
1308 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
56.51g |
|
178.88g |
|
-
|
-
|
| Sun 28: |
1266 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
45.98g |
|
201.64g |
|
-
|
-
|
| Sat 27: |
2228 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
102.70g |
|
77.50g |
|
217.10g |
|
-
|
-
|
| Fri 26: |
1310 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
50.02g |
|
125.22g |
|
-
|
-
|
| Thu 25: |
1642 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
69.28g |
|
179.88g |
|
-
|
-
|
