addyflores's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2016
Tue 26: 821 * 34%
Fat:
 
Prot:
 
Carbs:
28.63g
 
25.95g
 
119.08g
2126*  1305
Mon 25: 705 * 29%
Fat:
 
Prot:
 
Carbs:
26.73g
 
28.24g
 
87.29g
- -
Fri 22: 1318 55%
Fat:
 
Prot:
 
Carbs:
51.34g
 
65.45g
 
151.88g
2345*  1027
Thu 21: 1681 * 70%
Fat:
 
Prot:
 
Carbs:
53.12g
 
104.37g
 
200.61g
4064*  2383
Wed 20: 1886 79%
Fat:
 
Prot:
 
Carbs:
71.03g
 
92.67g
 
221.84g
4234*  2348
Tue 19: 1647 69%
Fat:
 
Prot:
 
Carbs:
39.28g
 
102.43g
 
224.95g
3075*  1428
Mon 18: 1936 81%
Fat:
 
Prot:
 
Carbs:
68.78g
 
71.62g
 
270.46g
3858  1922
Sun 17: 1838 77%
Fat:
 
Prot:
 
Carbs:
61.32g
 
88.86g
 
238.89g
3037*  1199
Sat 16: 1280 53%
Fat:
 
Prot:
 
Carbs:
33.88g
 
44.09g
 
205.61g
2475*  1195
Fri 15: 1689 70%
Fat:
 
Prot:
 
Carbs:
57.65g
 
96.46g
 
200.51g
3059  1370
Thu 14: 1395 58%
Fat:
 
Prot:
 
Carbs:
45.19g
 
44.05g
 
211.53g
3857  2462
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