moiel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2016
Mon 11: 834 * 83%
Fat:
 
Prot:
 
Carbs:
38.21g
 
39.00g
 
85.23g
1520*  686
Sun 10: 996 * 100%
Fat:
 
Prot:
 
Carbs:
63.27g
 
47.31g
 
59.49g
1394*  398
Sat 9: 1129 * 113%
Fat:
 
Prot:
 
Carbs:
57.32g
 
53.96g
 
97.71g
- -
Fri 8: 910 * 91%
Fat:
 
Prot:
 
Carbs:
37.07g
 
43.75g
 
100.26g
1543*  633
Thu 7: 969 * 88%
Fat:
 
Prot:
 
Carbs:
33.62g
 
26.67g
 
141.76g
1628*  659
Wed 6: 1145 * 88%
Fat:
 
Prot:
 
Carbs:
65.52g
 
38.10g
 
107.84g
1449*  304
Tue 5: 1061 * -
Fat:
 
Prot:
 
Carbs:
54.54g
 
52.37g
 
91.23g
1464*  403
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