| July 2024 |
| Thu 25: |
1483 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
39.23g |
|
178.28g |
|
-
|
-
|
| Wed 24: |
1449 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
60.08g |
|
132.66g |
|
-
|
-
|
| Tue 23: |
1470 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
63.27g |
|
106.53g |
|
-
|
-
|
| Mon 22: |
1472 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
53.47g |
|
137.26g |
|
-
|
-
|
| Sun 21: |
931 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
44.36g |
|
90.66g |
|
-
|
-
|
| Tue 16: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
14.43g |
|
59.73g |
|
-
|
-
|
| Mon 15: |
1399 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
72.05g |
|
125.79g |
|
-
|
-
|
| Sun 14: |
1543 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
85.66g |
|
122.54g |
|
-
|
-
|
| Sat 13: |
1308 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
69.27g |
|
148.23g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
9.91g |
|
16.30g |
|
-
|
-
|
| Sun 23: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
31.71g |
|
90.11g |
|
-
|
-
|
| Fri 21: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
11.83g |
|
19.13g |
|
-
|
-
|
| Thu 13: |
1063 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
38.39g |
|
115.14g |
|
-
|
-
|
| Mon 10: |
1448 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
60.33g |
|
175.80g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
7.09g |
|
24.95g |
|
-
|
-
|
| Fri 26: |
1128 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
35.23g |
|
165.86g |
|
-
|
-
|
| Thu 25: |
1134 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
50.07g |
|
141.19g |
|
-
|
-
|
| Wed 24: |
941 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
47.79g |
|
74.77g |
|
-
|
-
|
| Sun 21: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
8.52g |
|
20.02g |
|
-
|
-
|
| Tue 16: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
8.01g |
|
16.73g |
|
-
|
-
|
