| July 2016 |
| Fri 8: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
81.87g |
|
54.12g |
|
1922*
|
 1121
|
| Thu 7: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
84.48g |
|
120.87g |
|
-
|
-
|
| Sun 3: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
34.47g |
|
61.62g |
|
-
|
-
|
| Sat 2: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
94.17g |
|
170.59g |
|
-
|
-
|
| Fri 1: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
91.98g |
|
39.35g |
|
-
|
-
|
| June 2016 |
| Thu 30: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
70.39g |
|
23.32g |
|
1603*
|
867
|
| Wed 29: |
516 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
83.26g |
|
45.01g |
|
1948*
|
1432
|
| Tue 28: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
72.52g |
|
23.78g |
|
1605*
|
738
|
| Mon 27: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
111.92g |
|
40.70g |
|
1951*
|
919
|
| Sun 26: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
108.55g |
|
32.03g |
|
1605*
|
716
|
| Sat 25: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
84.35g |
|
29.10g |
|
1618*
|
542
|
| Fri 24: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
97.42g |
|
27.39g |
|
1981*
|
927
|
| Thu 23: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
122.73g |
|
42.36g |
|
-
|
-
|
| Wed 22: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
81.46g |
|
41.97g |
|
1981*
|
1124
|
| Tue 21: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
83.11g |
|
45.57g |
|
-
|
-
|
| Mon 20: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
86.51g |
|
51.49g |
|
1996*
|
1155
|
| Sun 19: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
76.75g |
|
52.26g |
|
-
|
-
|
| Sat 18: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
114.39g |
|
50.61g |
|
1649*
|
513
|
| Fri 17: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
95.70g |
|
42.47g |
|
2073*
|
973
|
