_Nas_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2016
Thu 28: 812 * 31%
Fat:
 
Prot:
 
Carbs:
26.12g
 
37.65g
 
108.22g
- -
June 2016
Wed 22: 1778 * 68%
Fat:
 
Prot:
 
Carbs:
73.08g
 
110.16g
 
172.20g
- -
Tue 21: 1777 * 68%
Fat:
 
Prot:
 
Carbs:
76.11g
 
93.53g
 
178.29g
- -
Mon 20: 1290 * 50%
Fat:
 
Prot:
 
Carbs:
67.48g
 
127.15g
 
34.60g
- -
Sun 19: 1636 * 63%
Fat:
 
Prot:
 
Carbs:
60.33g
 
126.39g
 
143.12g
- -
Fri 17: 1124 * 43%
Fat:
 
Prot:
 
Carbs:
24.16g
 
128.76g
 
89.83g
- -
Thu 16: 1376 * 53%
Fat:
 
Prot:
 
Carbs:
90.61g
 
93.80g
 
43.09g
- -
Wed 15: 1430 * 55%
Fat:
 
Prot:
 
Carbs:
57.69g
 
112.24g
 
114.49g
- -
Tue 14: 1725 66%
Fat:
 
Prot:
 
Carbs:
59.39g
 
146.92g
 
155.24g
- -
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