September 2018 |
Sun 30: |
323 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
8.22g |
|
64.96g |
|
-
|
-
|
Mon 17: |
695 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
16.61g |
|
66.35g |
|
-
|
-
|
June 2018 |
Wed 27: |
744 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
24.90g |
|
95.12g |
|
-
|
-
|
May 2018 |
Tue 8: |
288 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
13.59g |
|
34.26g |
|
-
|
-
|
Mon 7: |
533 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
17.19g |
|
61.59g |
|
-
|
-
|
Sat 5: |
582 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
17.65g |
|
74.67g |
|
-
|
-
|
Fri 4: |
419 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
19.56g |
|
61.21g |
|
-
|
-
|
Thu 3: |
397 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
11.65g |
|
74.39g |
|
-
|
-
|
Wed 2: |
495 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
18.28g |
|
66.14g |
|
-
|
-
|
Tue 1: |
332 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
38.31g |
|
38.31g |
|
-
|
-
|
April 2018 |
Mon 30: |
418 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
10.78g |
|
60.11g |
|
-
|
-
|
Sun 29: |
532 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
33.78g |
|
71.00g |
|
-
|
-
|
Sat 28: |
354 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
24.81g |
|
37.31g |
|
-
|
-
|
Fri 27: |
336 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
21.42g |
|
33.78g |
|
-
|
-
|
Thu 26: |
391 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
21.42g |
|
48.14g |
|
-
|
-
|
Tue 24: |
522 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
34.56g |
|
47.12g |
|
-
|
-
|
Fri 20: |
536 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
24.87g |
|
65.11g |
|
-
|
-
|
Wed 18: |
501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
18.75g |
|
51.01g |
|
-
|
-
|
Tue 10: |
603 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
23.39g |
|
75.72g |
|
-
|
-
|
Tue 3: |
935 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
19.33g |
|
136.66g |
|
-
|
-
|