| May 2024 |
| Fri 3: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
10.95g |
|
16.56g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
-
|
-
|
|
263*
|
-
|
| May 2022 |
| Sat 7: |
-
|
-
|
|
360*
|
-
|
| April 2022 |
| Mon 11: |
-
|
-
|
|
301*
|
-
|
| Wed 6: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
64.39g |
|
105.13g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
-
|
-
|
|
351*
|
-
|
| Sat 5: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
4.96g |
|
32.45g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
17.52g |
|
14.19g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
4.95g |
|
32.45g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
89.60g |
|
118.15g |
|
-
|
-
|
| Tue 22: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
4.95g |
|
32.45g |
|
-
|
-
|
| Fri 18: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
6.94g |
|
27.62g |
|
-
|
-
|
| Mon 14: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
57.81g |
|
83.92g |
|
-
|
-
|
| Sun 13: |
123 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
6.57g |
|
32.95g |
|
-
|
-
|
| Sat 12: |
188 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
11.19g |
|
12.04g |
|
-
|
-
|
| Wed 2: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
62.10g |
|
101.16g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
116 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
8.50g |
|
32.69g |
|
-
|
-
|
| Thu 27: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
59.89g |
|
139.04g |
|
-
|
-
|
| Wed 26: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
22.12g |
|
118.17g |
|
-
|
-
|
| Sun 23: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
4.96g |
|
32.45g |
|
-
|
-
|
| Sat 22: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
19.48g |
|
92.32g |
|
-
|
-
|
| Fri 21: |
1443 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
72.15g |
|
187.61g |
|
576*
|
 867
|
| Thu 20: |
1333 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
68.58g |
|
133.44g |
|
739*
|
594
|
| Wed 19: |
123 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
6.57g |
|
32.95g |
|
-
|
-
|
