| September 2024 |
| Mon 23: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
89.66g |
|
93.37g |
|
-
|
-
|
| Sun 22: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
82.96g |
|
151.98g |
|
-
|
-
|
| Sat 21: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
82.63g |
|
133.61g |
|
-
|
-
|
| Fri 20: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
67.37g |
|
195.35g |
|
-
|
-
|
| Thu 19: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
77.68g |
|
60.56g |
|
-
|
-
|
| Wed 18: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
65.07g |
|
85.14g |
|
-
|
-
|
| Tue 17: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
68.53g |
|
100.93g |
|
-
|
-
|
| Mon 16: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
63.43g |
|
116.50g |
|
-
|
-
|
| Sun 15: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
69.28g |
|
192.26g |
|
-
|
-
|
| Sat 14: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
87.18g |
|
108.58g |
|
-
|
-
|
| Fri 13: |
1808 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
111.66g |
|
204.70g |
|
-
|
-
|
| Thu 12: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
89.46g |
|
164.21g |
|
-
|
-
|
| Wed 11: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
78.66g |
|
171.38g |
|
-
|
-
|
| Tue 10: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
33.96g |
|
218.85g |
|
-
|
-
|
| Mon 9: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
64.60g |
|
113.58g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.64g |
|
29.27g |
|
-
|
-
|
| Tue 27: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
72.23g |
|
148.93g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
1621 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
46.05g |
|
210.20g |
|
-
|
-
|
| Tue 23: |
1595 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
78.19g |
|
218.00g |
|
-
|
-
|
