| November 2023 |
| Thu 23: |
435
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
28.24g |
|
25.82g |
|
1953
|
 1518
|
| July 2021 |
| Thu 8: |
688 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
36.11g |
|
57.58g |
|
-
|
-
|
| Fri 2: |
1445 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
70.08g |
|
144.63g |
|
-
|
-
|
| Thu 1: |
828 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
51.53g |
|
82.48g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
926 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
48.91g |
|
93.69g |
|
-
|
-
|
| Sat 26: |
1049 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
51.96g |
|
115.81g |
|
-
|
-
|
| Fri 25: |
1511 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
65.89g |
|
184.62g |
|
-
|
-
|
| Thu 24: |
607 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
30.83g |
|
30.70g |
|
-
|
-
|
| Wed 23: |
916 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
65.27g |
|
31.97g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
539 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
43.01g |
|
33.10g |
|
1670*
|
1131
|
| Fri 18: |
576 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
34.95g |
|
46.86g |
|
1595*
|
1019
|
| Wed 16: |
1011
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
60.06g |
|
33.01g |
|
1763
|
752
|
| Tue 15: |
586
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
28.98g |
|
52.13g |
|
1723*
|
1137
|
| Mon 14: |
1069
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
45.50g |
|
45.80g |
|
1691*
|
622
|
| Sun 13: |
587 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
27.29g |
|
39.93g |
|
1668
|
1081
|
| Sat 12: |
1401 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
54.03g |
|
110.19g |
|
1786
|
385
|
| Fri 11: |
690
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
32.85g |
|
13.11g |
|
1825*
|
1135
|
| Thu 10: |
726 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
36.96g |
|
9.11g |
|
1825
|
1099
|
| Wed 9: |
76 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
11.91g |
|
4.18g |
|
1682*
|
1606
|
| Tue 8: |
78 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
12.21g |
|
4.47g |
|
1605*
|
1527
|
