| October 2023 |
| Sun 29: |
1409 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
76.87g |
|
200.63g |
|
-
|
-
|
| Sat 28: |
1427 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
79.21g |
|
191.93g |
|
-
|
-
|
| Fri 27: |
1354 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
49.67g |
|
229.16g |
|
-
|
-
|
| Thu 26: |
1278 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
76.84g |
|
134.61g |
|
-
|
-
|
| Sun 15: |
1084 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
58.65g |
|
114.08g |
|
-
|
-
|
| Sat 14: |
1199 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
51.59g |
|
115.21g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
1629 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
75.73g |
|
158.50g |
|
1389*
|
 240
|
| Wed 14: |
-
|
-
|
|
2069*
|
-
|
| Tue 13: |
-
|
-
|
|
1592*
|
-
|
| Mon 12: |
-
|
-
|
|
1592*
|
-
|
| Sun 11: |
-
|
-
|
|
1622*
|
-
|
| Sat 10: |
-
|
-
|
|
1592*
|
-
|
| Fri 9: |
-
|
-
|
|
1592*
|
-
|
| Thu 8: |
-
|
-
|
|
1592*
|
-
|
| Wed 7: |
-
|
-
|
|
1620*
|
-
|
| Tue 6: |
-
|
-
|
|
1620*
|
-
|
| Mon 5: |
-
|
-
|
|
1628*
|
-
|
| Sun 4: |
-
|
-
|
|
1636*
|
-
|
| Sat 3: |
-
|
-
|
|
1624*
|
-
|
| Fri 2: |
-
|
-
|
|
1620*
|
-
|
| Thu 1: |
-
|
-
|
|
1620*
|
-
|
| May 2023 |
| Wed 31: |
-
|
-
|
|
1628*
|
-
|
| Tue 30: |
-
|
-
|
|
1626*
|
-
|
| Mon 29: |
-
|
-
|
|
1620*
|
-
|
| Sun 28: |
-
|
-
|
|
1629*
|
-
|
| Sat 27: |
-
|
-
|
|
1626*
|
-
|
