| September 2023 |
| Tue 5: |
2127 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
69.40g |
|
308.71g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
1281 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
42.73g |
|
209.13g |
|
-
|
-
|
| Sun 20: |
2393 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
68.43g |
|
337.79g |
|
2774*
|
 381
|
| Sat 19: |
1356 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
42.74g |
|
191.98g |
|
-
|
-
|
| Thu 17: |
1637 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
34.03g |
|
235.66g |
|
-
|
-
|
| Wed 16: |
517 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
5.50g |
|
58.00g |
|
-
|
-
|
| Sun 13: |
2118 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.23g |
|
50.44g |
|
236.58g |
|
-
|
-
|
| Sat 12: |
1553 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
43.86g |
|
183.79g |
|
-
|
-
|
| Sun 6: |
1001 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
64.62g |
|
128.80g |
|
-
|
-
|
| Sat 5: |
1473 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
63.31g |
|
196.65g |
|
-
|
-
|
| Fri 4: |
1268 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
33.68g |
|
155.81g |
|
-
|
-
|
| Thu 3: |
1518 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
23.70g |
|
221.01g |
|
-
|
-
|
| Wed 2: |
1184 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
21.23g |
|
196.77g |
|
-
|
-
|
| Tue 1: |
1713 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
51.40g |
|
227.63g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
999 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
62.70g |
|
137.19g |
|
-
|
-
|
| Sun 30: |
416 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
6.23g |
|
45.10g |
|
-
|
-
|
| Sat 29: |
1290 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
28.35g |
|
207.36g |
|
2575*
|
1285
|
| Fri 28: |
2077 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
111.10g |
|
246.08g |
|
2699*
|
622
|
| Thu 27: |
2325 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
99.10g |
|
326.90g |
|
2699*
|
374
|
| July 2022 |
| Mon 18: |
713 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
16.09g |
|
83.78g |
|
-
|
-
|
