| September 2024 |
| Sat 21: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
115.64g |
|
93.63g |
|
2620*
|
 1527
|
| Fri 20: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
117.23g |
|
46.92g |
|
-
|
-
|
| Thu 19: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
122.42g |
|
67.25g |
|
-
|
-
|
| Sun 15: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
123.87g |
|
62.08g |
|
-
|
-
|
| Sat 14: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
78.88g |
|
77.99g |
|
-
|
-
|
| Fri 13: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
112.97g |
|
36.57g |
|
2641*
|
1419
|
| Mon 9: |
1266 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
129.70g |
|
60.88g |
|
2506*
|
1240
|
| Sat 7: |
1293 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
118.70g |
|
6.24g |
|
3841*
|
2548
|
| Fri 6: |
1140 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
118.04g |
|
5.10g |
|
-
|
-
|
| Tue 3: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
130.39g |
|
3.16g |
|
-
|
-
|
| Mon 2: |
879 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
140.42g |
|
5.37g |
|
-
|
-
|
| Sun 1: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
164.42g |
|
6.53g |
|
3602*
|
2384
|
| August 2024 |
| Sat 31: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
152.92g |
|
5.28g |
|
-
|
-
|
| Fri 30: |
667 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
103.19g |
|
9.83g |
|
-
|
-
|
| Thu 29: |
1140 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
152.64g |
|
16.28g |
|
-
|
-
|
| Wed 28: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
141.01g |
|
19.37g |
|
-
|
-
|
| Tue 27: |
904 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
115.93g |
|
29.38g |
|
2546*
|
1642
|
| Mon 26: |
1029 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
118.79g |
|
31.37g |
|
-
|
-
|
| Sun 25: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
123.86g |
|
38.94g |
|
-
|
-
|
| Thu 22: |
1124 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
140.21g |
|
17.26g |
|
-
|
-
|
