| July 2019 |
| Wed 17: |
1886 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
144.88g |
|
171.65g |
|
-
|
-
|
| Sat 6: |
393 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
47.17g |
|
32.86g |
|
-
|
-
|
| June 2019 |
| Thu 6: |
2082 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
171.99g |
|
213.10g |
|
-
|
-
|
| Wed 5: |
2048 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
180.53g |
|
201.22g |
|
-
|
-
|
| Tue 4: |
2000 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
157.85g |
|
201.51g |
|
-
|
-
|
| Mon 3: |
1729 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
140.31g |
|
195.12g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
1029 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
72.28g |
|
115.04g |
|
-
|
-
|
| Tue 25: |
894 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
93.38g |
|
82.58g |
|
-
|
-
|
| Mon 24: |
2777 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
200.58g |
|
350.62g |
|
-
|
-
|
| Fri 21: |
2946 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
207.06g |
|
373.72g |
|
-
|
-
|
| Thu 20: |
3026 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.62g |
|
193.30g |
|
374.14g |
|
-
|
-
|
| Tue 18: |
2937 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
197.23g |
|
371.43g |
|
-
|
-
|
| Mon 17: |
2631 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
194.82g |
|
295.08g |
|
-
|
-
|
| Sun 16: |
2647 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
197.92g |
|
299.93g |
|
-
|
-
|
| Sat 15: |
2721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
199.08g |
|
303.20g |
|
-
|
-
|
| Fri 14: |
2726 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
203.33g |
|
296.02g |
|
-
|
-
|
| Thu 13: |
2556 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
206.80g |
|
298.07g |
|
-
|
-
|
| Wed 12: |
2688 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
196.72g |
|
292.77g |
|
-
|
-
|
| Tue 11: |
2661 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
200.43g |
|
306.47g |
|
-
|
-
|
| Mon 10: |
2603 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
198.08g |
|
300.52g |
|
-
|
-
|
