| September 2024 |
| Tue 24: |
489 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
56.82g |
|
23.53g |
|
848*
|
 359
|
| Mon 23: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
71.00g |
|
62.65g |
|
2056*
|
1126
|
| Sun 22: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
72.78g |
|
161.30g |
|
2116*
|
720
|
| Sat 21: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
79.86g |
|
145.51g |
|
1937*
|
536
|
| Fri 20: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
83.52g |
|
119.58g |
|
2135*
|
957
|
| Thu 19: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
97.15g |
|
73.81g |
|
1722*
|
682
|
| Wed 18: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
73.81g |
|
122.02g |
|
2084*
|
873
|
| Tue 17: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
95.28g |
|
71.31g |
|
2123*
|
1123
|
| Mon 16: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
113.24g |
|
92.61g |
|
2039*
|
685
|
| Sun 15: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
105.83g |
|
58.50g |
|
2031*
|
881
|
| Sat 14: |
-
|
-
|
|
1886*
|
-
|
| Fri 13: |
-
|
-
|
|
1979*
|
-
|
| Thu 12: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
67.25g |
|
32.47g |
|
2152*
|
1566
|
| Wed 11: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
68.80g |
|
59.22g |
|
2326*
|
1547
|
| Tue 10: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
87.82g |
|
173.54g |
|
1937*
|
721
|
| Mon 9: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
92.52g |
|
127.29g |
|
2079*
|
785
|
| Sun 8: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
86.48g |
|
93.18g |
|
1983*
|
834
|
| Sat 7: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
72.91g |
|
148.31g |
|
2046*
|
570
|
| Fri 6: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
77.58g |
|
96.43g |
|
2084*
|
902
|
| Thu 5: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
78.78g |
|
167.74g |
|
1941*
|
566
|
