Оджин's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1303 Cals (Fat: 54.91g, Protein: 89.06g, Carbs: 118.63g)
Monthly Total: Exercise: 0 Cals   Food: 27361 Cals (Fat: 1153.02g, Protein: 1870.21g, Carbs: 2491.24g)

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27
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30            

Daily Average Calorie Info

97%
of RDI*
(1303 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (37%)
 
Protein (27%)
*Based on an RDI of 1350 calories (29 Jul 24)
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