| October 2018 |
| Sat 20: |
939 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
57.08g |
|
98.82g |
|
-
|
-
|
| Fri 19: |
1123 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
65.07g |
|
157.29g |
|
-
|
-
|
| Thu 18: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
59.35g |
|
136.63g |
|
-
|
-
|
| Wed 17: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
65.90g |
|
127.80g |
|
-
|
-
|
| Tue 16: |
901 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
50.85g |
|
101.08g |
|
-
|
-
|
| July 2018 |
| Mon 23: |
397 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
12.72g |
|
59.09g |
|
-
|
-
|
| November 2017 |
| Tue 28: |
1069 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
66.10g |
|
142.64g |
|
-
|
-
|
| Thu 23: |
950
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
50.45g |
|
117.89g |
|
-
|
-
|
| August 2017 |
| Tue 29: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
10.18g |
|
34.50g |
|
-
|
-
|
| April 2017 |
| Sun 16: |
1088
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
50.78g |
|
141.47g |
|
-
|
-
|
| Fri 14: |
915
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
64.62g |
|
95.31g |
|
-
|
-
|
| Thu 13: |
1135
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
54.83g |
|
109.36g |
|
-
|
-
|
| Fri 7: |
935
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
70.12g |
|
102.48g |
|
-
|
-
|
| Wed 5: |
1123
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
82.14g |
|
149.25g |
|
-
|
-
|
| March 2017 |
| Tue 21: |
1052
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
64.93g |
|
116.22g |
|
-
|
-
|
| Mon 20: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
4.33g |
|
7.92g |
|
-
|
-
|
| Wed 1: |
1140
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
65.36g |
|
150.52g |
|
-
|
-
|
| February 2017 |
| Tue 28: |
938
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
58.42g |
|
131.48g |
|
-
|
-
|
| Wed 22: |
1039
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
60.89g |
|
105.99g |
|
-
|
-
|
| Mon 20: |
1242
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
61.22g |
|
124.50g |
|
-
|
-
|
