| July 2023 |
| Wed 26: |
1143 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
50.91g |
|
67.83g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
1439 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
33.51g |
|
159.49g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
1529 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
76.71g |
|
139.95g |
|
-
|
-
|
| Thu 4: |
1036 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
61.67g |
|
92.02g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
330 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
3.30g |
|
28.40g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.68g |
|
15.71g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
1001 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
19.68g |
|
129.31g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.20g |
|
32.80g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
1651 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
57.06g |
|
186.95g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
800 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
34.63g |
|
106.39g |
|
-
|
-
|
| Mon 21: |
612 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
35.00g |
|
40.00g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
1152 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
48.54g |
|
155.09g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
212 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
8.93g |
|
29.05g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
690 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
15.60g |
|
85.00g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
399 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
17.95g |
|
39.48g |
|
-
|
-
|
| Tue 28: |
1290 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
85.66g |
|
81.84g |
|
-
|
-
|
| Mon 27: |
1289 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
83.75g |
|
126.59g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
1400 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
92.20g |
|
71.34g |
|
67.98g |
|
2165*
|
 765
|
| Thu 11: |
1423 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
47.47g |
|
112.07g |
|
-
|
-
|
| Wed 10: |
1115 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
32.87g |
|
148.05g |
|
-
|
-
|
